2025, A Year of Lessons 🤎

Since 2019 I've felt like the ending of the year comes with huge relief- we made it! I did it! It almost feels like the year was hell and it was an achievement to survive. But then, you look back on the year has been, flipping through the pictures throughout the year and you're humbled pretty quickly.

Moments fill your phone reminding you of the privileges of our lives- laughter at home, travel, moments with friends & family, cuddles with your dog, a yum meal and a special moment in nature.

Why is that? Why are we always in these feelings of survival? Well, this might not be the case for you but for me, it’s always an end of year lesson served.

It’s something that I'm most excited about in 2026. After living  life always in fight or flight- within my mind, body and experiences, I have been driven so far from myself I've forgotten what it's like to feel safe.

This time next year I hope that I can finally feel like I don't crawl to the finish line, that in a way I'm sad the year has finished.

Wouldn't it be brilliant if for one of the first times ever life, regardless of the outside factors out of our control was calm and wonderful- just as it exists.

No more thinking it's all so hard, so exhausting and challenging. Instead, how uplifting, soul filling and easy it feels.

Here's to building that kind of nervous system and life for ourselves.

Cheers to 2025 and all the lessons it’s served!